The Soul Mirror Podcast
The Soul Mirror is a transformative podcast that reflects the deepest layers of who we are—beyond the surface, beyond the roles we play. Each episode offers soulful conversations, spiritual insights, and healing stories that help you see yourself more clearly and connect with your true essence. Whether you’re on a journey of self-discovery, emotional healing, or conscious awakening, The Soul Mirror invites you to pause, reflect, and remember who you truly are.
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Episodes
9 hours ago
9 hours ago
In this episode of The Soul Mirror host Shreya sits down with Baiba Wisse to talk about career alignment, purpose, and what it really looks like when “success” works on paper but feels empty in your body. Baiba shares how misalignment can show up as anxiety, chronic stress, fading enthusiasm, and that quiet sense that something is missing.
They unpack Baiba’s view of “essence” as a lived, felt experience. The signal often comes through intuition, whispers, nudges, and the body’s feedback. You will hear why purpose does not always require a dramatic quit. Sometimes it is an internal recalibration, deconditioning old guilt patterns, and rebuilding your career foundation from what energizes you. The conversation also hits the real tension between meaning and money, plus why guilt is a repetitive mental track that drains life force.
If you feel stuck, drained, or anxious, Baiba offers a simple weekly reset. Pause, hand on heart, breathe, and ask what you actually need right now. Rest, movement, better fuel, or more space. Small alignment beats big talk.
About the Guest :
Baiba Wisse brings a grounded, soulful approach to work and purpose. She is the host of the Career in Technicolor podcast where she shares tools for reconnecting with intuition, rebuilding energy, and aligning career choices with what feels true.
Key Takeaways :
Career and work are mirrors. If your outer life looks “fine” but your inner state is flat, that mismatch is data, not drama.
Misalignment is often a process, not one moment. It can start early and get louder through anxiety, stress, and losing your spark.
“Essence” is felt first. It is the animating energy behind you, and intuition is one of its clearest languages.
You can reconnect with purpose without quitting. The speed depends on how draining your current role is and how much energy you have left.
The practical plan fails without the right foundation. Otherwise you build a successful “house of cards” that collapses emotionally.
Guilt is conditioning, like running laps on a track you did not design. You can choose to stop feeding it with your energy.
If guilt blocks you, borrow courage from impact. Kids learn more from how you live than what you preach.
Alignment starts with basic resourcing. Sleep, nourishment, gentle movement, and nervous system care make purpose possible.
One weekly micro step. Sit in stillness, breathe into your heart, and ask “What do I really need?” Then do that one thing.
How Listeners Can Connect With the Guest
Listen to her podcast: Career in Technicolor (search on major podcast platforms)
Instagram: Career in Technicolor
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty.storyteller, survivor, wellness advocate.this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
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4 days ago
4 days ago
In this episode of The Soul Mirror, host Shreya sits down with Heather Ann Ferri to unpack a Mexico retreat experience that became a turning point in healing work. Heather shares how breathwork, chanting, and hands-on energy practices unexpectedly surfaced deep trauma layers in participants. Then she zooms out into the bigger conversation. How to tell the difference between real healing and spiritual performance, why “instant healing” isn’t a universal blueprint, and how ancestral and bloodline trauma can show up through the body, relationships, and identity. Expect a direct, grounded talk on discernment, integration, and rebuilding personal power without sliding into spiritual codependency.
About the Guest :
Heather Ann Ferri is a trauma coach, author, and healing educator focused on PTSD-informed practices, ancestral healing, and empowerment work. She teaches brain-based trauma protocols, runs online workshops, and is building retreats and programs that prioritize self-trust, safety, and long-term integration. She is also a water education advocate and shares teachings through interviews and her online platforms.
Key Takeaways :
A “high vibe” environment can still carry complex dynamics. Discernment matters as much as openness.
Healing that lasts is usually integrated. It shows up in behavior, boundaries, and lifestyle choices, not just a peak moment.
Trauma can live in the body. Gut pain, chronic stress patterns, and emotional loops often point to unresolved history.
Your healing path is not one-size-fits-all. What looks like a miracle for one person may be a lesson or activation for another.
Spiritual spaces can unintentionally create codependency. The goal is empowerment, not lifelong hand-holding.
Predatory behavior can hide behind “teacher” branding. If someone pressures dependency, isolates you, or bypasses consent, that’s a red flag.
Identity repair is practical work. Defining what “victim” means to you is a key step to rewiring it.
“Victim to Goddess” is framed as moving from survival-mode self-concept to self-respect, values, and embodied leadership.
Silence and solitude build signal clarity. If you cannot sit with yourself regularly, discernment gets harder.
Real healers prioritize ethics, boundaries, and nervous-system safety over hype.
How Listeners Can Connect With the Guest :
Website and contact: https://www.heatherannferri.com/
Email: youmatter108@gmail.com (shared as “You matter one hundred eight at gmail.com”)
Join her mailing list by emailing interest in: Zoom classes, PTSD workshops, upcoming retreats, and her next book updates.
She also mentioned partnering with online creators for 2-hour workshops and building retreat experiences next year.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on:
Mental Health and Emotional Well-being
Mindfulness and Spiritual Growth
Holistic Healing and Conscious Living
Trauma Recovery and Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Subscribe and be part of this healing journey.
ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USA
Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS and BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Tuesday Dec 23, 2025
Tuesday Dec 23, 2025
In this 30-minute episode of The Soul Mirror, host Shreya talks with JD Pincus about why the spiritual path is the only path that consistently works when you want real, sustainable emotional well-being. JD breaks down a practical model of human development across four domains. Self, social, material, and spiritual. He explains why many people get stuck in survival, status, or approval chasing. Then he maps what “spiritual growth” looks like in concrete stages. Justice, ethics, and transcendence. The conversation also bridges psychology and spirituality, calling out where mainstream motivation science can miss the deeper drivers underneath behavior.
About the Guest :
JD Pincus (also known as J. David Pincus) is an expert in motivation and emotion with a doctorate in social psychology. His work focuses on the emotional needs that drive behavior and well-being, including how spiritual development connects to justice, ethics, and higher purpose.
Key Takeaways:
The “spiritual path” is framed as a measurable human development track, not a vague belief system or personality aesthetic.
Human motivation can be organized into four life domains. Self, social, material, and spiritual, each with layered emotional needs.
Most people default to visible goals. Money, status, productivity, safety. The deeper drivers underneath those goals are often unseen.
The spiritual domain starts with justice. A real need for fairness and equal dignity across groups, not just personal preferences.
Ethics is the next step. Applying justice in situations where self-interest tempts shortcuts, manipulation, or selective honesty.
Transcendence is the peak. Aligning with a purpose bigger than self and tribe, including people you will never meet.
Getting “stuck” is common. People can cling to safety, identity, belonging, pleasure, or success and still feel hollow.
Mainstream psychology often underweights spirituality even though moral instincts show up early and reliably in human behavior.
Emotion drives behavior first. Rational thinking often follows to justify choices, not to lead them.
Quick, non-rational assessment methods can reveal unconscious motivational patterns and explain real-world well-being outcomes.
How Listeners Can Connect With the Guest :
Facebook
Website: https://agilebrain.com/
Free assessment: available on the site as a quick image-based profile
Book: The Emotionally Agile Brain - Mastering the Twelve Emotional Needs That Drive Us
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
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Because every story matters and yours could be the one that lights the way!
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Saturday Dec 20, 2025
Saturday Dec 20, 2025
In this episode of The Soul Mirror, host Shreya sits down with motivational speaker, dream interpreter and spiritual strategist Caleb Matthews to unpack what he calls the “personal line from within”. They explore how to recognize your inner line as a non-negotiable standard for your life, how to step out of cultural conformity and into your own God-aligned design, and why discernment is a skill you build over time, not a gift for a select few. Caleb breaks down the difference between mental noise and true inner nudges, the role of dreams in revealing purpose and direction, and how to make decisions that align with your deepest values rather than ego or external pressure. If you feel called to something more but fear disrupting the status quo, this conversation gives you practical language and frameworks to realign with your inner compass and move forward with clarity and courage.
About the Guest :
Caleb Matthews is a motivational speaker, dream interpreter and spiritual strategist who has spent over two decades helping people understand the “sea links” between spirit, soul and body. Through teaching, coaching and content, he guides individuals to decode their dreams, recognize inner nudges and live from their original design in partnership with God, not cultural conformity.
Key Takeaways :
A “personal line from within” is your inner non-negotiable. It is the boundary where your values, convictions and God-given design become the standard for your choices, not public opinion.
When you feel disconnected from your inner line, the first move is to step back from chaos. Creating space away from noise helps you see whether you are playing someone else’s “game” instead of your own.
Mental noise comes from a soul on autopilot. True inner nudges arise when your spirit is in partnership with God and then guides your mind, emotions and decisions.
Discernment grows through the “fruit test”. If a choice is ego-centered, controlling or only about self-promotion, it is likely soul driven. If it serves God and others and builds character, it is more aligned with spirit.
Dreams are not random. We spend about a third of life in sleep, and Caleb views dreams as coded messages that can reveal purpose, direction and unresolved questions when we choose to record and honor them.
Time is the universal currency. What differentiates people is how they steward the time they have. Choosing transformation over conformity begins with an internal contract to renew your mind and live your original blueprint.
How to Connect with the Guest :
Website (speaking/content): http://www.calebmatthews.net/
YouTube: The SeeLink
Workspace/Airbnb for creators: www.theitinerantoasis.com
Instagram: Caleb on the runway
X/Twitter: Caleb Matthws
Follow him at Caleb on the runway for ongoing insights, clips and updates.
Twitter.
Connect with him on Twitter at Caleb Matthews (without the “e” in Matthews as shared in the episode) for thoughts and announcements.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!
🤝 Medium - https://medium.com/@contentbyavik🤝 YouTube - https://www.youtube.com/@healthymindbyavik🤝 Instagram - https://www.instagram.com/healthyminds.pod/🤝 Facebook - https://www.facebook.com/podcast.healthymind🤝 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik🤝 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/🤝 Twitter - https://twitter.com/podhealthclub🤝 Pinterest - https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
🤝 Share your Google Review - https://www.podpage.com/bizblend/reviews/new/🤝 Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way!
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Thursday Dec 18, 2025
Thursday Dec 18, 2025
In this episode of The Soul Mirror, host Shreya sits down with spiritual teacher and author Susan Michel, whose journey from suicidal despair to deep serenity is rooted in over thirty years of practicing A Course in Miracles. They unpack how emotional pain can become a portal to healing instead of a life sentence, why chasing external success never fills the inner void, and how surrender and prayer create real inner safety.
Susan breaks down her practical four step method for meeting emotional triggers, talks honestly about control, fear and the ego, and explains why our true nature is love even when we feel disconnected. If you are navigating grief, anxiety, burnout, or just that quiet sense of emptiness, this conversation gives you grounded spiritual tools you can actually use in daily life.
About the guest:
Susan Michel is a spiritual teacher, writer and mentor who has devoted more than three decades to A Course in Miracles. After reaching a point of suicidal despair despite having everything she thought she wanted, she began a deep path of inner work that led to lasting serenity and joy. She is the author of “Surrender to Joy. From Suicide to Serenity” and offers Course in Miracles based healing sessions that focus on surrender, forgiveness, and practical spirituality for everyday life.
Key takeaways:
Emotional pain is not a punishment. It is often a wake up call that the external chase for the perfect job, partner or body will never heal inner emptiness.
A Course in Miracles teaches that we can learn through pain or through joy. Most people start changing only when pain gets loud enough to interrupt their automatic patterns.
Susan’s four step “Four P” process for triggers. Pause, own the Pain, Process it, then Pray for help from the Holy Spirit or a higher power.
What we resist persists. When we refuse to feel our hurt, we project it onto partners, colleagues and the world instead of dissolving it.
Surrender is the opposite of control. Letting go of ego based planning opens us to a life that is often larger and kinder than anything we could have designed.
Our true nature is love, but inner “blocks” like guilt, fear and old trauma cover it. The work is not to become lovable. It is to remove what blocks awareness of love.
Forgiveness of others and self is the shortcut to peace in A Course in Miracles. Only when we see our own innocence can we genuinely extend love to others.
How to connect with the guest
You can connect with Susan Michel and explore her work here.
Website. www.surrendertojoy.net
Book. “Surrender to Joy. From Suicide to Serenity” by Susan Michel. Available on Amazon.
Email for A Course in Miracles based healing sessions and complimentary discovery calls. susanmichel88@gmail.com
Be a guest on Healthy Mind, Healthy Life
Want to be a guest on Healthy Mind, Healthy Life.DM on PM. Send me a message on PodMatchDM Me Here. https://www.podmatch.com/hostdetailpreview/avik
Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living.
Hosted by Avik Chakraborty, a storyteller, survivor and wellness advocate. This channel shares powerful podcasts and soul nurturing conversations on.
• Mental Health and Emotional Well being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment
With over 4,400 plus episodes and 168.4K plus global listeners, we unite voices, break stigma and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
Brand. Healthy Mind By Avik™Email. join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite. www.healthymindbyavik.comBased in. India and USA
Open to collaborations, guest appearances, coaching and strategic partnerships.Let us connect to create a ripple effect of positivity.
Check podcast shows and be a guest
Listen to our 17 podcast shows here. https://www.podbean.com/podcast-network/healthymindbyavik
Be a guest on our other shows. https://www.healthymindbyavik.com/beaguest
Video testimonial. https://www.healthymindbyavik.com/testimonials
Join our guest and listener community. https://nas.io/healthymind
Subscribe to newsletter. https://healthymindbyavik.substack.com/
Our services
Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/
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Tuesday Dec 16, 2025
Tuesday Dec 16, 2025
On this episode of The Soul Mirror, host Shreya sits down with life and wellness coach Jacks O'Hare to unpack what she calls the healing trap . that exhausting cycle of doing all the “right” things on your healing journey yet still feeling empty, burned out and disconnected.
Jacks breaks down how constant self-optimization can quietly become avoidance. She shares how walking away from a 20 year restaurant career, identity collapse and deep burnout forced her to get radically honest, rebuild self trust and start over in a grounded way.
If you have been journaling, meditating and “working on yourself” nonstop yet your actual life still feels misaligned, this conversation will challenge you to stop performing healing and start actually living again in your real world.
About the Guest:
Jacks O'Hare is a life and wellness coach who supports women who feel stuck in permanent recovery mode. After two decades in the restaurant industry, chronic burnout and total disconnection from herself, she chose to leave a familiar identity, rebuild from the inside out and create a more embodied life. Through her work and her program Wildly Free, she helps women release over-functioning, rebuild self trust and design lives that feel emotionally honest, sustainable and truly their own.
Key Takeaways :
The healing trap is being in constant “doing mode” . therapy, journaling, EFT, steps, routines . while still feeling empty and disconnected from yourself.
Healing stops being expansion and becomes avoidance when your schedule is full of practices, yet you are not grounded in your own body, truth or actual life.
Jacks' turning point came when she realized it was harder to stay in a toxic, misaligned restaurant career than to leap into the unknown and start over.
Real self trust returns when decisions feel clear and intuitive, not overthought, anxious or driven by other people’s approval.
Embodied living is when your mind, body and choices line up . you notice stress and burnout signals in your body and use small daily practices to realign.
Tiny consistent promises to yourself . like one honest journal sentence each morning . rebuild self trust far better than dramatic reinvention.
Growth does not require blowing up your whole life. Sustainable change comes from honest awareness, baby steps and dropping the need to “perform” an identity.
Grief is a core part of starting over. You must mourn lost time, old roles and the identity you hid behind in order to fully inhabit who you are now.
Connect with Jacks O'Hare :
Listeners can connect with Jack and learn more about her work here.
Website: https://highvibescollective.co/
Instagram. @liveawildlyfreelife
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest & Listener Community: https://nas.io/healthymind🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
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Saturday Dec 13, 2025
Saturday Dec 13, 2025
In this episode of The Soul Mirror, host Shreya sits down with journalist, author and Zen practitioner Lee Carlson to unpack the real story behind his number one bestselling book in Spiritual Healing. Lee shares how a traumatic brain injury, divorce and the loss of connection with his children became the catalyst for a deeper spiritual life rooted in Zen practice. He explains how meditation, koans and guidance from his teacher opened him to experiences of presence, love and connection that redefined suffering. This conversation cuts through clichés about happiness and instead explores resilience, meaning and spiritual practice in a grounded way. If you are navigating grief, burnout or quiet dissatisfaction with life, this dialogue offers a clear, honest lens on how Zen can support real-world healing and clarity.
About the Guest:Lee Carlson is a journalist, editor, author and Zen practitioner whose life has moved through newsrooms, film sets, advertising and now spiritual writing. After a traumatic brain injury and painful divorce, his long term Zen practice became the framework that helped him rebuild from the inside out. Mentored by Zen teacher and writer Peter Mathison, Lee learned to bring a reporter’s eye for truth into his spiritual life and his books. His latest work, a number one bestseller in Spiritual Healing, weaves memoir, Zen teachings and hard earned insight into a practical exploration of resilience, suffering and meaning. Today he writes, teaches and speaks to help others use mindfulness, meditation and community to navigate crisis and reconnect with a deeper sense of self.
Key Takeaways:
Spiritual resilience is built, not gifted. Lee shows how years of meditation and Zen training prepared him to face traumatic brain injury, divorce and losing daily contact with his children without collapsing into bitterness or denial. His story reframes spiritual practice as long term nervous system training for real life.
Suffering has layers. He distinguishes everyday pain like loss, frustration and heartbreak from the deeper human condition of feeling cut off from something larger. By reconnecting with what he calls “the other” or presence, the “me first” focus that fuels suffering starts to loosen, and with it much of the inner angst.
Practice leads to unexpected openings. Lee describes two powerful awakening experiences. one in a meditation hall and another alone on a winter beach. They did not arrive as instant miracles but as sudden shifts after years of discipline, illuminating how love and connection can underlie even chaotic moments.
Story is a vehicle for truth. Drawing on his journalism background, Lee insists that real healing stories must go below the surface. His teacher pushed him to “go deeper” on the page, which meant telling the truth about conflict, doubt and flawed relationships while still honoring Buddhist precepts of compassion and not speaking ill of others.
We remain students for life. Across journalism, film, advertising and spiritual writing, the through line for Lee is curiosity. He rejects the label “master” and chooses instead to live as a learner whose main intention now is to help others find teachers, communities and practices that support their own path to happiness and inner clarity.
How Listeners Can Connect With Lee Carlson:
Visit his website: https://leecarlson.life/
Learn more about his books and upcoming events
Join his email list to receive a free 25 page guide on finding a mentor for mindfulness and a 5 page study guide for using his book in groups or book clubs
Reach out via the email listed on his website if you have questions about meditation, mentors or study groups
Use his resources to find a local or online meditation group and teacher that feel like a genuine fit for you
Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on:
Mental Health and Emotional Well being
Mindfulness and Spiritual Growth
Holistic Healing and Conscious Living
Trauma Recovery and Self Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USA
Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS AND BE A GUEST:
Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavik
Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest
Video Testimonial: https://www.healthymindbyavik.com/testimonials
Join Our Guest and Listener Community: https://nas.io/healthymind
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/
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STAY TUNED AND FOLLOW US
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Thursday Dec 11, 2025
Thursday Dec 11, 2025
On this episode of The Soul Mirror, host Shreya sits down with Aaron Scott, author of Before We Forget - The Guide to Personal and Collective Awakening, to unpack how modern social, economic, educational, and cultural systems quietly program our identity and behavior. This is not abstract spirituality. It is a direct look at how capitalism, manufactured scarcity, institutional religion, and scientific materialism shape the stories we tell ourselves about who we are.
Aaron breaks down why money driven systems become the “invisible architecture” of our lives, how we internalize those values as if they were our own, and why so many people hit a breaking point before they even realize they have been living inside someone else’s operating system. He also draws a clear line between the “conspiracy noise” around power structures and the deeper awakening. Remembering ourselves as consciousness itself and reclaiming inner sovereignty in a world of constant external control.
If you are feeling out of alignment with your job, your beliefs, or the pace of your life, this conversation offers a practical lens to examine the systems running in the background and invites you to step into a more self authored reality.
About the Guest:
Aaron Scott is a writer, speaker, and guide on personal and collective awakening. After building a life around high achievement and capitalist success metrics, he hit a breaking point that forced him into deep inner work and system level inquiry. His book Before We Forget. The Guide to Personal and Collective Awakening decodes how our institutions and power structures mold consciousness and identity, then offers a grounded framework to wake up from inherited beliefs without drifting into spiritual escapism. Aaron hosts The Evolved Podcast with Aaron Scott and works with individuals and audiences worldwide who are ready to question the default settings of modern life.
Key Takeaways :
Money driven systems are one of the most powerful ways modern society suppresses human consciousness, by making survival and status dependent on constant accumulation.
Much of what looks like “scarcity” in markets is manufactured through design. From oil to diamonds, value can be engineered to protect power rather than reflect true supply and demand.
Over time, we internalize system values as personal values. Careers, relationships, and identity get built around expectations we never consciously chose.
Awakening is not about adopting a new spiritual identity. It is about stripping away inherited beliefs, psychological scaffolding, and social programming until you meet who you are beneath them.
A core inherited belief doing collective damage is the false hierarchy. God above, humans below, nature at the bottom. This story disconnects us from our own divinity and from the living world.
Modern physics and neuroscience increasingly point to consciousness as fundamental. As these insights integrate into culture, they can help reframe how we design systems, economies, and personal lives.
How to Connect with Aaron Scott:
If this episode hit a nerve and you want to go deeper with Aaron Scott.
Website: http://www.theaaronscott.com/
Private sessions and speaking. Available via his website contact page
Podcast. The Evolved Podcast with Aaron Scott
Book: Before We Forget. The Guide to Personal and Collective Awakening. Available via major online retailers
are framed as systemic analysis, not calls to harm or abuse.
basis, there is no apparent trademark violation in these show notes.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch
DM Me Here. https://www.podmatch.com/hostdetailpreview/avik
Disclaimer. This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate. this channel shares powerful podcasts and grounded conversations on.
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
Brand. Healthy Mind By Avik™Email. join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite. www.healthymindbyavik.comBased in. India & USA
Open to collaborations, guest appearances, coaching, and strategic partnerships. Let us connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST.
Listen our 17 Podcast Shows Here.https://www.podbean.com/podcast-network/healthymindbyavik
Be a guest on our other shows.https://www.healthymindbyavik.com/beaguest
Video Testimonial.https://www.healthymindbyavik.com/testimonials
Join Our Guest & Listener Community.https://nas.io/healthymind
Subscribe To Newsletter.https://healthymindbyavik.substack.com/
OUR SERVICES
Business Podcast Management.https://ourofferings.healthymindbyavik.com/corporatepodcasting/
Individual Podcast Management.https://ourofferings.healthymindbyavik.com/Podcasting/
Share Your Story With World.https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US.
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Because every story matters and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Tuesday Dec 09, 2025
Tuesday Dec 09, 2025
In this episode of The Soul Mirror, host Shreya sits down with author and certified divorce coach Kristen Crabtree to unpack what it really takes to wake up inside a life you no longer recognize and then rebuild from the inside out. Kristen shares how 22 years in a seemingly peaceful marriage masked years of control, psychological abuse and identity erosion. After intensive trauma therapy, losing her marriage, job, home and important relationships in rapid succession, she chose a different path.
Through meditation, deep inner work and radical honesty, Kristen reconnected with her true self, revived a book she had started in 1999 and created the Paramour Paradox ecosystem. Inside this conversation, we talk about shifting from victim story to self-leadership, excavating buried identity, the fear of change, and why your inner truth is the only real authority in your healing.
About the Guest :
Kristen Crabtree is an author and certified trauma informed divorce coach whose work is grounded in lived experience rather than theory. After leaving a decades long psychologically abusive marriage and completing intensive trauma therapy, she rebuilt her identity and life from the ground up.
She is the creator of Paramour Paradox, an ecosystem that includes her book, guided exercises, a journal in development, daily practice tools, an app concept and a community called The Murmuration, all built to help people hear and trust their inner truth. Through her coaching and writing, Kristen supports clients in moving from invisibility and survival into clarity, self trust and conscious choice.
Key Takeaways:
Psychological abuse and control often look “peaceful” from the outside. Kristen names how small criticisms and constant second guessing slowly erased her voice until trauma therapy helped her recognize the pattern.
Leaving a controlling marriage triggered a full life reset. Marriage, job, home, relationships and even beloved pets were lost in a short window. That collapse became the doorway to deep transformation rather than the end of her story.
Healing required shifting from a victim identity to authorship. Kristen did not deny her trauma. Instead she chose to redefine how those experiences would influence her present and future instead of letting them silently dictate her reality.
The Paramour Paradox framework is built on one core belief. You do not need to become someone new. You need to excavate the real you under layers of roles, stories and protective masks. Her “Who Am I” exercise is the entry point.
Fear of change is universal. Most people say “I cannot live like this” and “I do not want to blow my life up” in the same breath. Kristen shows how daily tools, community and practical structure make change less terrifying and more sustainable.
How Listeners Can Connect With Kristen Crabtree :
Primary Website and Ecosystem
Website : https://www.paramourparadox.com/
Explore the Paramour Paradox ecosystem, including the book, upcoming journal, daily practices, T shirt concept and app driven tools for inner excavation.
Coaching: Divorce And Trauma Recovery
Trauma informed divorce coaching program: Destination True You 2.0
Focus areas : psychological abuse recovery, post separation rebuilding, identity reclamation and navigating life after leaving controlling dynamics.
Free Resources And Community
Free community: The Murmuration - A gathering space for truth seekers walking their own reclamation journey.
Free “Who Am I” video series that guides you through uncovering the roles, masks and stories that keep you invisible in your own life.
Social Media:
Kristen also invites listeners to connect via her Facebook and Instagram profiles, where she is beginning to share more about self reclamation, divorce recovery and authentic living.
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch
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Disclaimer
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on:
• Mental Health and Emotional Well being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USA
Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity.
Check Podcast Shows And Be A Guest
Listen to our 17 Podcast Shows here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/
Our Services
Business Podcast Management . https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management . https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World . https://ourofferings.healthymindbyavik.com/shareyourstory
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Saturday Dec 06, 2025
Saturday Dec 06, 2025
In this episode of The Soul Mirror, host Shreya sits down with Jason Ott, founder of Empowered Prevention, to look at chronic illness without sugar coating it. Jason explains why focusing only on the physical body is never enough and how unprocessed emotions and a shaky sense of purpose quietly fuel autoimmune conditions, cancer and heart disease.
He unpacks the idea of grounding into your faith as a practical anchor. Not just as belief, but as a daily why that keeps you consistent with lifestyle shifts, plant based protocols and even conventional treatments when results are slow and uncertainty is high. This is a straight talking conversation about mindset, nervous system regulation, spiritual alignment and the biochemical reality of how gratitude and purpose change the way the body receives nourishment. If you are done with fluffy wellness talk and want a clear, holistic lens on healing, you will want to listen in.
About the Guest:
Jason Ott is the founder of Empowered Prevention and a practitioner who helps people move toward remission from chronic illness by aligning mind, body and spirit. After reversing his own autoimmune condition and walking alongside his mother through a complex healing journey, Jason began to study lifestyle medicine, plant based therapies, emotional health and the role of faith in long term outcomes.
He now works with clients dealing with autoimmune disease, cancer and heart disease. His focus is helping them clarify a spiritual why, shift their beliefs, calm their nervous system and take consistent, realistic action with whatever mix of natural and conventional medicine fits their path.
Key Takeaways:
Faith as a stabilizer in healing . Jason sees a clear pattern. People who reach remission from cancer or autoimmune disease usually ground their journey in a personal faith or spiritual why that keeps them showing up when outcomes are still unknown.
Beliefs shape biology . Distorted beliefs create fear based mindsets and those mindsets drive day to day choices around food, sleep and stress that quietly fuel chronic illness over many years.
Culture normalizes sickness . If you simply go with the flow of a culture where chronic disease is common, you unconsciously copy habits that lead to the same results. Intentional patterns are non negotiable.
Nervous system first, digestion second . A faith rooted lens of gratitude and purpose calms the nervous system. That allows the body to digest food better, absorb nutrients and respond more effectively to herbs, nutrition plans and medical treatment.
Emotional work increases speed of change . When clients pair emotional processing with lifestyle change and therapeutic protocols, Jason and his collaborators often see faster improvement in energy, symptoms and quality of life.
Faith is what carries long journeys . For conditions like heart disease, cancer or advanced autoimmune illness, healing can take one to three years. Without grounded faith and acceptance, most people quit long before the body has time to respond.
How to Connect with the Guest . Jason Ott
You can connect with Jason Ott and his work here
Website: https://empoweredprevention.com
Social Media . @empoweredprevention on Instagram, YouTube, Facebook, Snapchat and TikTok
Jason shares content on holistic healing, faith informed resilience, plant and lifestyle based interventions and realistic strategies for navigating chronic illness.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch
DM Me Here . https://www.podmatch.com/hostdetailpreview/avik
Disclaimer . This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on
• Mental Health and Emotional Well being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment
With over 4,400 plus episodes and 168.4K plus global listeners, join us as we unite voices, break stigma and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
💼 Brand . Healthy Mind By Avik™📧 Email . join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website . www.healthymindbyavik.com📍 Based in . India and USA
🎙️ Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS AND BE A GUEST .
🎧 Listen our 17 Podcast Shows Here . https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows . https://www.healthymindbyavik.com/beaguest🤝 Video Testimonial . https://www.healthymindbyavik.com/testimonials🤝 Join Our Guest and Listener Community . https://nas.io/healthymind🤝 Subscribe To Newsletter . https://healthymindbyavik.substack.com/
OUR SERVICES
🤝 Business Podcast Management . https://ourofferings.healthymindbyavik.com/corporatepodcasting/🤝 Individual Podcast Management . https://ourofferings.healthymindbyavik.com/Podcasting/🤝 Share Your Story With World . https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US .
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Because every story matters and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success