The Soul Mirror Podcast

Brain Fitness for the Soul: A Conversation with Arnold Beekes

In this deeply reflective episode of The Soul Mirror, we sit down with Arnold Beekes—brain fitness expert, leadership mentor, and transformation guide. Arnold shares his unique journey from two decades in tech to championing personal development and brain health. We unpack the real meaning of brain fitness—not as a buzzword, but as a pathway to inner peace, purpose, and emotional clarity. This conversation invites listeners to move beyond obedience and performance, and into authenticity and self-leadership.
About the Guest:
Arnold Beekes is the founder of BrainGym.Fitness, where he leads programs on brain fitness and personal growth. After 20 years in the tech industry and another 20 in human development, he now dedicates his life to helping people rewire their minds, not just for performance, but for peace and fulfillment. He teaches people to connect head, heart, and gut, creating coherence and resilience from within.
Key Takeaways:
Brain fitness is not about hacks; it’s about aligning with your authentic self.
Performance is often imposed; peace is innate. Choose the path back to yourself.
Neuroplasticity allows us to rewire our brain at any age.
Purpose-driven work and emotional fulfillment are essential for mental resilience.
Daily practices like heart-focused breathing and self-kindness can transform our inner world.
Shifting from an inner critic to an inner cheerleader builds confidence and peace.
True leadership starts with knowing who you are and leading yourself first.
Connect with Arnold Beekes:
Website: https://braingym.fitnessExplore his masterclasses and 15-week flagship training: From Fitting In to Flying Out
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#podmatch #healthymind #HealthyMindByAvik #MentalHealthAwareness #BrainFitness #SelfLeadership #Neuroplasticity #EmotionalWellbeing #AuthenticLiving #MindBodySoul

The Enemy Within: Healing Triggers, Trauma, and the Power of Shadow Work with Andrew Wilson

In this deep and unapologetically honest episode of The Soul Mirror, trauma-informed shadow work guide Andrew Wilson returns for a riveting conversation on how unhealed wounds shape our reactions, relationships, and reality. From spiritual awakenings to quantum healing, Andrew shares personal stories of transformation and practical tools for integrating the shadow self. We explore how to identify unconscious loops, the role of generational and past-life trauma, and why your biggest triggers often point directly to unresolved pain. If you feel stuck, reactive, or emotionally exhausted—this is your mirror. Step into the real work.
About the Guest:Andrew Wilson is a trauma-informed shadow work guide and quantum healing practitioner. His journey from burnout in high-stress industries to deep spiritual transformation fuels his mission to help others reclaim their power through self-inquiry, inner child healing, and subconscious integration. Andrew is also the author of The Enemy Within: Fear Is Our Greatest Opponent and host of the Beyond Transcendence podcast.
Key Takeaways:
Shadow work isn’t about darkness—it’s about truth, integration, and emotional liberation.
Triggers reflect unresolved inner parts, not external problems.
True healing begins when you stop outsourcing your answers and start asking better questions.
Breathwork, meditation, and journaling are essential tools for emotional clarity.
Past and generational traumas can unconsciously shape present-day behavior—until you choose to face them.
Connect with Andrew Wilson:
Podcast: Beyond Transcendence with Andrew
Book: The Enemy Within: Fear Is Our Greatest Opponent (Available on Amazon)
Instagram : https://www.instagram.com/beyondtranscendencewithandrew/
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Everyday Detox: A Lifestyle of Nourishment with Zoa Conner

In this eye-opening episode of The Soul Mirror, host Shreya sits down with Zoa Conner, a physicist-turned-functional wellness guide, to demystify detoxification. Together, they explore how detox isn’t about harsh cleanses or restriction—it’s a daily act of self-respect, rooted in hydration, movement, and connection with nature. Zoa shares how her scientific background empowers people to approach wellness with clarity, helping them shift from overwhelm to balance. From skin brushing to liver care, this conversation invites you to simplify your health rituals and tune into your body with intention.
About the Guest:Zoa Conner blends science and soul as a functional wellness guide with a Ph.D. in physics. After helping her family heal from chronic mold illness, she shifted her focus to supporting others in living vibrant, toxin-light lives. Her work empowers clients to detox gently and sustainably—without expensive gimmicks. Zoa teaches from lived experience and scientific depth, making wellness practical and joyful.
Key Takeaways:
Detox isn’t a one-time cleanse—it’s a daily act of reducing toxic exposure.
True hydration involves water, minerals, and movement to activate lymph and kidney function.
Gentle rituals like dry brushing and liver support can powerfully assist natural detoxification.
Nature—inside or out—can reset the body’s stress response and aid healing.
Sustainable wellness is about baby steps, not drastic overhauls.
Connect with Zoa Conner:
Functional Wellness: https://www.zenandvitality.com/ 
Retreats & Healing Spaces: https://intentional-vitality.com/
Want to be a guest on The Soul Mirror?DM on PodMatch: DM Me HereTune in to all our shows: Healthy Mind Podcast NetworkSubscribe to the newsletter: Join NowJoin our community: Community Hub
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Debt, Deconstructed: Tommy Kilpatrick on Bank-Issued Credit Myths & Financial Sovereignty

In this eye-opening episode of The Soul Mirror, host Sana sits down with Tommy Kilpatrick—former CPA-in-training turned whistleblower—to dismantle what we think we know about credit card debt. Tommy shares how a personal financial crisis led him to challenge the legality of bank-issued credit card obligations. From filing federal lawsuits to discovering key financial loopholes, he reveals why most bank-issued credit card “debts” may be nothing more than alleged claims without legal standing. This isn’t about skipping responsibility—it’s about challenging a system that thrives on confusion and fear.
Listeners will walk away questioning not just their credit cards, but their entire relationship with money and debt.
About the Guest:Tommy Kilpatrick is a former CPA-in-training who became a vocal critic of modern banking practices after personally confronting $85,000 in credit card debt. He has filed multiple lawsuits against major banks and now helps individuals understand the difference between true credit and what he terms “bank-issued alleged debt.” Through legal strategy, public education, and hard-won insight, Tommy exposes the banking industry’s hidden structures that keep millions locked in cycles of unnecessary financial burden.
Key Takeaways:
Many bank-issued credit cards may not qualify as legal debt due to the lack of promissory notes or merchant services rendered.
Language matters: Calling it “alleged debt” shifts the burden of proof to the bank.
There is a legal pathway to challenge credit card obligations, but it requires specific documentation and possibly legal counsel.
Tommy advises consulting a CPA and using precise language to protect your rights.
This method doesn’t collapse credit systems—it targets the unjust profit extracted from so-called “free checking” and alleged debt fees.
Connect with Tommy Kilpatrick:
Book a free 15-minute consultation: https://www.diy-debtrelief.com/
Facebook: https://www.facebook.com/profile.php?id=61571446316625 
Book: Forgive and Forget: How to Nuke Your Credit Card Debt (free with consultation)
Amazon Book: https://www.amazon.com/dp/B0D1DV398C?ref_=cm_sw_r_ffobk_cp_ud_dp_TABG4YT3DN97G3VGCE7F. 
Email:  tom.yourhelpexpert@gmail.com
Want to be a guest on The Soul Mirror? DM on PM – Send me a message on PodMatch
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Intuition Over Fear: Reclaiming Self-Leadership with Catherine Crestani

In this powerful episode of The Soul Mirror, host Shreya sits down with Catherine Crestani to explore how intuition can be the most grounded strategy for self-leadership. After walking away from a six-figure business and navigating profound health and identity shifts, Catherine now empowers mothers to lead from within. Together, they discuss the role of intuition in business, how the body whispers before it screams, and why self-worth is not built through achievement, but by remembering who we truly are. From muscle testing to spiritual awakenings, this conversation invites you to slow down, tune in, and realign your life from the inside out.
About the Guest:Catherine Crestani is a leadership coach, intuitive healer, speaker, podcaster, and the founder of Willow Healing. After experiencing burnout, anxiety, and chronic stress in her successful career, she chose to rebuild her life by trusting her inner compass. Today, she teaches women—especially mothers—to lead from intuition and self-worth rather than external expectations.
Key Takeaways:
Intuition is not vague—it’s a reliable decision-making tool supported by science and self-awareness.
Self-leadership starts with honoring your own needs before serving others.
Burnout often stems from chasing someone else’s dream; healing begins when we reconnect with our own.
The body sends signals when we're out of alignment—listen early before it screams.
Courage means taking the leap even when the path isn’t fully clear—abundance often follows alignment.
Connect with Catherine Crestani:
Instagram: https://www.instagram.com/willowhealingsh 
Website: https://www.willowhealing.org/
Substack: willowhealing.substack.com
Podcast: Willow Healing Matters on all platforms
Free 30-minute call available via her website
Want to be a guest on The Soul Mirror? DM on PM:Send me a message on PodMatch
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Wings of Resilience: From Wall Street to Warzones with Lyubim Kogan

On this powerful episode of The Soul Mirror, host Shreya speaks with Lyubim Kogan — a 9/11 survivor, Winter Olympian, Wall Street financier, and founder of Wings4Heroes. Lyubim shares his extraordinary path from surviving terror attacks and financial crises to launching paragliding missions that help veterans rediscover their worth beyond their wounds. His life is a testament to one central truth: when we follow the voice within, even when logic says run, we often land where we’re meant to soar. This conversation spans trauma, purpose, scarcity, and soul-led leadership.
About the Guest:Lyubim Kogan is the founder of Wings4Heroes, an open-source humanitarian initiative that helps combat veterans heal through paragliding. He is a former Wall Street leader, a 9/11 survivor, and an immigrant who has rebuilt his life across five countries. Now living in Turkey, he works at the intersection of courage, recovery, and sacred service.
Key Takeaways:
Resilience often arises not from certainty, but from following an unexplainable inner calling.
Wings for Heroes uses paragliding to momentarily free veterans from trauma through controlled fear and presence.
Scarcity is a mindset—true abundance begins when we stop believing there’s not enough.
Fear paralyzes the soul; real growth begins when we listen beyond the noise in our head.
Lyubim's journey reminds us that meaningful leadership starts with human connection, not control.
Connect with Lyubim Kogan:Visit: Wings4HeroesUse the contact form to reach Lyubim directly. He reads every message personally.
Want to be a guest on The Soul Mirror?DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik
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Beyond Reason with Dr. Gregg Korbon: A Father’s Journey Through Grief, Love & the Afterlife

In this powerful episode of The Soul Mirror, host Shreya sits down with Dr. Gregg Korbon—physician, veteran, and author of Beyond Reason. What begins as a father’s grief after the sudden passing of his young son transforms into a deep spiritual awakening. Gregg recounts the mysterious foresight his son Brian had about his own death, the surreal synchronicities that followed, and how the journey reshaped his beliefs around life, death, and consciousness. This is a moving conversation about surrendering to pain, embracing love, and finding connection beyond the physical world.
About the Guest:Dr. Gregg Korbon is a physician with a background in anesthesiology and pain management, a military veteran, and the author of Beyond Reason. After the loss of his son, Gregg’s life took an unexpected spiritual turn as he began to explore realms of consciousness, paranormal experiences, and the mysteries of human existence. His work now bridges science and spirituality, offering hope and insight to others navigating loss.
Key Takeaways:
Gregg’s son Brian showed uncanny foresight before his death, challenging scientific understanding.
Grief, when fully felt, can become a gateway to profound healing and spiritual insight.
Dreams played a vital role in Gregg’s healing—revealing messages of peace, guidance, and eventual release.
Nature and consciousness are far more intelligent than we often recognize.
Love doesn’t end with death—it evolves, guiding us in new ways beyond the physical.
Connect with Dr. Gregg Korbon:Website: http://www.beyondreason.infoHere, you’ll find more about Brian’s story, the Beyond Reason book, music inspired by Brian, and contact details for Dr. Korbon.
Want to be a guest on The Soul Mirror?DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik
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Mapping the Soul’s Journey with Jim Marshall: The Science Behind Septemics

In this episode of The Soul Mirror, we sit down with Jim Marshall—researcher, polymath, and author of Septemics: Hierarchies of Human Phenomena. With over 50,000 hours devoted to human potential, Jim unpacks the science behind his discovery of 35 seven-level scales that decode human behavior, motivation, and spiritual evolution. This conversation dives into how trauma impacts our descent down these scales, how healing allows us to rise, and why most of our problems stem from not understanding each other—or ourselves. Whether you're on a journey of transformation or simply seeking clarity, this is an invitation to reflect, recalibrate, and rise.
About the Guest:Jim Marshall is a former engineer turned Human Development Specialist who dedicated decades to observing behavioral patterns across hundreds of individuals. Through rigorous study, he discovered mathematical consistency in human phenomena, leading to the creation of Septemics—35 interlocking scales that illuminate how we evolve mentally, emotionally, and spiritually. His work offers an actionable, science-based roadmap for personal and societal transformation.
Key Takeaways:
Septemics is not inspiration; it's an observational science of human behavior and consciousness.
Each of the 35 scales maps a dimension of human experience—from motivation to memory, belief to control.
People move up or down one level at a time—no skipping steps. Healing is sequential.
Trauma can collapse multiple scales; recovery requires knowing where you are and rising incrementally.
Septemics integrates spirit, mind, and body—offering a new framework for self-realization and interpersonal understanding.
Connect with Jim Marshall:Website: www.septemics.comExplore the book, listen to a 15-minute intro, or access a visual slideshow of all 35 scales.Email: Available via the website
Want to be a guest on The Soul Mirror? DM on PM – Send me a message on PodMatch
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Welcome to the show